Health & Fitness : Aging

Aging eBooks

You have selected the subject of Aging. The eBooks in this subject are listed below.

RESULTS: 41 to 50 of 96
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Coping with Aging
By: Lazarus, Richard S.; Lazarus, Bernice N.
Published by: Oxford University Press (US)

Examines the experience of aging from the standpoint of the individual, rather than merely as a collection of statistics and charts. This title looks at aging, emotion and coping, and stability and change in both environment and personality. It is useful for scholars and also accessible to the lay audience. more...

Price: $39.95

Count Down Your Age
By: Vagnini, Frederic J.; Bunnell, David
Published by: McGraw-Hill

How would you like to take 5, 10, even 20 years off your age?PREPARE FOR COUNTDOWN!. Why worry about growing older when you can feel younger now? That's the brilliantly simple premise behind this amazing new lifestyle guide for men and women of all ages. Dr. Frederic Vagnini and Dave Bunnell, two of the top experts in the field of antiaging, have combined the latest breakthroughs in health, beauty, fitness, nutrition, and medicine to create a complete, customized, all-in-one program. Reverse aging with: Tips for a longer, happier life; The 20 top antiaging foods; The best longevity supplements. Imagine how much better you would feel if you could magically “count down” your age. More energy. Increased strength. Extra flexibility. Healthier skin. Stronger sex drive. Better sleep. The list goes on and on. It's not magic. It's Count Down Your Age , the incredible new program that lets you customize and combine the best antiaging treatments in the world today. This comprehensive, step-by-step guide will show you how to: Maximize your health and stabilize your weight; Soup up your stamina and double your strength; Conspire with your doctor, and accelerate the countdown; Improve your health through laughter; Use the book's point-by-point checklist to create your very own customized plan. Count Down Your Age gives you the most up-to-date information on the smartest diets, most effective supplements, alternative treatments, healing plans, stress busters, exercises, checkups, tests, and other secrets of longevity. You're not going to believe how young you can look, how great you can feel, and how much better you can live. more...

Price: $24.95

Double Menopause: What to Do When Both You and Your Mate Go Through Hormonal Changes Together
By: Cetel, Nancy
Published by: John Wiley & Sons, Inc

Until now, there has been no authoritative guide for midlife couples on how to deal with the common physical and psychological changes occurring in both women and men as a result of waning sex hormones. Now Dr. Nancy Cetel shows how andropause, the hormonal transition occurring in men between the ages of forty and sixty-five, has physical and emotional similarities to menopause in women. more...

Price: $14.95

Dr. Denese's Secrets for Ageless Skin
By: Denese, Adrienne
Published by: Putnam

The voice for anti-aging-and a QVC top seller with her own show on PBS-shows women how to keep their skin young and beautiful. American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, antiaging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down-to-earth book, she offers practical advice, information, and techniques that guarantee results, including her 6-Step Program for Flawless Skin. more...

Price: $14.00

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
By: Nicholas Perricone, M.D.
Published by: Ballantine Books

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. more...

Price: $18.00

Fifty Plus Fitness
By: Oliver, Ian
Published by: Snowbooks

Helps you get the most out of your retirement years - get fit and stay young. more...

Price: $29.99

Going Gray
By: Kreamer, Anne
Published by: Little, Brown and Company

Anne Kreamer considered herself a youthful 49 until a photo of herself with her teenage daughter stopped her in her tracks. In one unguarded moment she saw herself for what she really was -- a middle-aged woman with her hair dyed much too harshly. In that one moment Kreamer realized that she wasn't fooling anyone about her age and decided it was time to get real and embrace a more authentic life. She set out for herself a program to let her hair become its true color, and along the way discovered her true self. Going Gray is Kreamer's exploration of that experience, and a frank, warm and funny investigation of aging as a female obsession. Through interviews, field experiments, and her own everywoman's chronicle, Kreamer probes the issues behind two of the biggest fears aging women face: Can I be sexually attractive as a gray-haired, middle-aged woman? and Will I be discriminated against in the work world? Her answers will surprise you. In searching for the balance between attractiveness and authenticity, Kreamer's journey of middle-aging illiminates in a friendly, useful, and entertaining way the politics and personal costs of this generation's definition of "aging gracefully. more...

Price: $14.99

Gracefully
By: Ramsey, Valerie; Hummel, Heather
Published by: McGraw-Hill

A stunning 68-year-old Ford Model inspiresyou how to age--beautifully,healthfully, gracefully. This world-famousbeauty reveals the best-kept secrets behindher timeless face, toned body, and unstoppable spirit.With an upbeat, inspiring tone, she shows you howto enhance your natural beauty, increase your energyand live life to the fullest--at any age. You willlearn her professional tips on skin care, make-up, exerciseand nutrition, as well as her secrets for nourishingthe soul and stimulating the mind. It’s a completehome regime filled with invigorating ideas and empoweringexercises to beautify the body, strengthen themind, and cherish the spirit . . . gracefully. more...

Price: $24.95

Handbook of Communication and Aging Research
By: Nussbaum, Jon F. (ed.); Coupland, Justine (ed.)
Published by: Routledge

This work shows that aging is not only an individual process but an interactive one. The study of communication can lead to an understanding of what it means to grow old. Many of the chapters work to deny earlier images of aging as involving normative decrement to provide a different view of aging. more...

Price: $84.95

Handbook of the Biology of Aging
By: Masoro, Edward J.; Austad, Steven N.
Published by: Academic Press (Elsevier Science & Technology Books)

This definitive reference source, a classic in the field, has been thoroughly updated, with virtually 100% new material! more...

Price: $109.00

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