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Self-Esteem eBooks
You have selected the subject of Self-Esteem. The eBooks in this subject are listed below.
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RESULTS: 1 to 10 of 52
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Escaping Emotional Entrapment: Freedom From Negative Thinking and Unhealthy Emotions
By: Rutley, Daniel
Published by: Pax Publishing
Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more fun and enjoy peace of mind.
Free yourself and live the life that you deserve.
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Price: $10.25
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Boost Your Self-Esteem
By: Caunt, John
Published by: Kogan Page
The way you feel about yourself doesn't just affect your enjoyment of life and sense of fulfilment; it can greatly influence your performance in everything you do. In today's pressured world, the impact of setbacks and misfortunes, the behaviour of others and our own negative interpretations can all too readily undermine our precious sense of self worth. This approachable guide is aimed at all those who feel that their view of themselves may be holding them back, either personally or professionally.
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Price: $9.75
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Don't Be That Girl
By: Stork, Travis L.; Furman, Leah; Astaire, Lynette
Published by: Simon Spotlight Entertainment
Don't worry. This is not that book. Travis Stork, the handsome and charismatic star of The Bachelor: Paris, has chalked up more dating experience than most men could claim in a lifetime. As an ER doctor, he's also an expert on the psychological and physiological factors involved in mental and emotional well-being. In Don't Be That Girl, he combines his personal experience and professional expertise to help you demystify the self-defeating behaviors that characterize that girl -- behaviors that unfortunately, even if unintentionally, prevent many women from getting the most from their lives and relationships.
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Price: $11.99
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The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
By: Engel, Beverly
Published by: John Wiley & Sons, Inc
Emotional abuse is a major epidemic in our culture. Now, in her new book, Beverly Engel identifies the types of emotionally abusive behavior and provides strategies to help those who are being abused to confront their partner and begin making the necessary changes that will transform their relationship. She also shows emotionally abusive people how to stop abusing and offers help to couples who have slipped into a mutually unhealthy style of interacting. With her combination of dramatic personal stories and action steps to heal, Engel reveals how both victims and abusers can prevent emotional abuse in the future.
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Price: $24.95
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Nasty People
By: Carter, Jay
Published by: McGraw-Hill
Fourteen years since its first publication, the bestseller Nasty People has been revised and updated to cover the motivations of nasty people, how to avoid confrontation with a nasty boss, how to handle a nasty spouse, and much more, including:.:.; How to break the cycle of nastiness.; A new understanding of personality disorders and depression.; Narcissism, nasty behavior, and self-doubt.; Nasty people and self-validation.; The role adrenaline plays in nasty behavior and our responses to it. Everyone knows a person who has been hurt, betrayed, or degraded by nasty individuals or has experienced it themselves. In three books, Jay Carter, Psy. D., shows readers how to stop this cycle of overt and covert abuse, without resorting to nasty tactics. Now for the first time, this series is released together to cover all areas of dealing with difficult people. With straight-talking advice, real-life anecdotes, and psychology that makes sense, Carter explains how to handle and stop painful behavior that harms both the perpetrator and the victim.
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Price: $8.95
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Empowering You to Love Yourself
By: Harrill, Suzanne E.
Published by: Innerworks Publishing
Self-esteem is the foundation of your life. Learn ways to rebuild a solid foundation of healthy self-esteem, how to stop needing others to build you up, and how to get your self-worth from within yourself. As you make this change to an internal sense of validation, you will find it easier to make wiser choices that support you, follow through with your goals for self-improvement, and take positive risks to build a future that will please you. Learn to stop struggling with self-blame and criticism, overreacting to others and life situations, and to take responsibility for feeling good about yourself. Work with updating your limiting beliefs and self-talk, learn the 8 keys to build self-esteem, and how to work with affirmations - many are included to empower you to build your self-esteem.
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Price: $9.95
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The Elephant and the Twig
By: Thompson, Geoff
Published by: Summersdale Publishers Ltd
This is written as a guide through the process of negative thinking that binds us all. It aims to help you to take the plunge to realize your potential, so that you do not have to remain stuck in a social and lifestyle rut as if there is no alternative.
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Price: $14.99
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Get Motivated
By: Herald, Justin
Published by: Allen & Unwin
52 quick, easy and practical motivational articles from the author of Would You Like Attitude With That ?
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Price: $15.00
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A Master Class in Gremlin-Taming
By: Carson, Rick
Published by: Harper Collins
Rick Carson's Taming Your Gremlin ® has helped hundreds of thousands of people combat the inner saboteur lurking in the recesses of every human mind. Now Rick takes you to the next level by revealing new ways to escape your gremlin. Rick shows how to access the "natural you"—a place of clear feelings and pure potential. He also shares his powerful I CREATE method: seven keys for creating rewarding relationships, which our gremlins love to mess with. With wit, wisdom, and plenty of real-life vignettes, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.
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Price: $11.95
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Mental Strength
By: Abernethy, Iain
Published by: Summersdale Publishers Ltd.
Many people have dreams they would like to realise and things about their lives that they would like to change. Relatively few have the mental strength to break outside their comfort zone and take the steps needed.
Fear, self-doubt, lack of confidence, or simply being overawed by the tasks ahead can stop you from achieving your true potential. This guide shows how to develop your mind and push past the obstacles that stand between you and your goals.
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Price: $17.99
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RESULTS: 1 to 10 of 52
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